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2. Billing details
Bundle Mobility/Movement

Train our Mobility/ Movement Program fully or break it down into sections that you need to work on the most.

  • Warm Up
  • Upper Body & Thoracic Region
  • Upper Back & Scapular Region & Foot Stretch
  • Spinal Movement & Thoracic & Core Stabilizers
  • Hip Flexors & Lower Back & Foot/Ankle Mobility (Piriformis & Psoas Muscles)
CAD $49.99