Challenges and Programs

Looking to up your kettlebell game for yourself or your clients? Our online certification is the place to start! Refine your techniques on the most important lifts, learn how to safely teach these lifts to others, learn how to identify and correct the most common faults. Along with the certification you get acess to our KBI manual, and access to Jodi for questions and clarification as you go through your certification process!

Level yoursef up with our Kettebell Instructor KBI certification today for only $365.50!

Train your core with our favourite training tool, the kettelbell! You will need 1 kettlebell (mine I used was my 8 kg (17lbs). The program includes Warm Up, KETTLEBELL HEAT and Cool Down! 34 mins of BURN!!!!!!!

Get started with our Kettlebell Heat program today for only $19.97!

Give yourself the gift of an amazing core with our Abs bundle! For a limited time we are offering a special bundle of all of our Series 1 and Series 2 ABSolute ABS pricing, and not only are you getting a great price, we are adding in bonus content on top of it! Purchase now and receive bonus abs and nutrition books along with your purchase!

Start your journey to an amazing core today for only $89.99!

What goes better with core than glutes! Join us for a 20 minuted guided workout directed at both your core and glutes, and then stick around afterwrads for bonus exercises! No kettlebells needed, but if you love them like we do, you can use them for the bonus exercises!

Get started on your core and glutes today for only $19.97!

Join me in a little exercise: Let’s begin at the end. How do you see yourself in 7 days from now? In 4 weeks? How about 6 months from now? Take a moment and visualize it...now you may not have a kettlebell but this can be your first STEP - no kettlebell needed!

This 20 minute guided workout includes abs and cardio exercises that will challenge and progress you, with bonus exercises if you want more! Get started for only $19.97!

Our original no kettlebell abs workout. A 20 minute guided workout including a warmup and cooldown, focussed entirely on your core.

Get started with our classic abs program today for only $19.97!

Okay...Go ahead and sweat it out with these kettlebell exercises that will challenge and engage your core strength!

20 minutes of guided kettlebell exercises, plus a warmup and cooldown included! Get ti now for only $19.97!

Introducing the kettlebell which is particularly good at sculpting a slim waistline because the odd shape causes the weight to be distributed unevenly! Your core muscles are continuously engaged throughout every motion to control the bell’s shifting center of gravity!

This 20 mintue guided workout alternates between kettlebell swings and ab exercises to give you an amazing core workout. Try it now for only $19.97!