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The Beginner Monthly membership! Start with our Beginner Bodyweight program then progress to our Beginner Kettlebell program. This also includes access to tutorials. This is monthly and payments are recurring.

This is a perfect start at $14.97 per month!

Get access to our Beginner Bodyweight program, Beginner Kettlebell program, PLUS kettlebell tutorials, exclusive workouts, and LIVE/On Demand streamed classes on a month-to-month basis This is monthly and payments are reoccurring.

All for the low price of $24.97 per month!

Get access to everything in our monthly subscription, plus you will get access to our ABSolute ABS Series 1 programs, and our Introductory and Summer Series programs on a yearly basis! PLUS... our NEW Mobility/Movement Program. This is yearly, and payments are reoccurring.

Our best value! Join for 12 months at $224.99  and save 25% over the regular monthly fee, plus bonus content! That's right you get access to our amazing program for just $20.83 per month!

We all know that martial arts is good for learning to defend yourself, however what folks don’t give martial arts enough credit for is its ability to not only adapt to its practitioner but to also provide an incredible means of getting in shape! This course will teach you basic combinations and footwork from varying martial arts such as boxing, Muay Thai, Savage (Boxe Francaise-French Kickboxing developed for the street), and Kali (Filipino Weapons training) that are incorporated in Jeet Kune Do (Bruce Lee’s Art and concept). This course will also take you through sport specific conditioning drills to be able to better your martial arts practice as well as your overall fitness! These will all be a part of your curriculum to help you learn and better understand varying martial arts that will not only help you learn to protect yourself, but to also work on your mobility, extension, flexibility, power, speed, agility, quickness, and coordination, all the while meeting you where you are at physically and mentally in your fitness and martial arts journey. Don’t overthink it. Just join, train, and enjoy the fun of learning something new while getting a fantastic workout at the same time!

For only $24.97 per month!

Join Mel Hagn for your post natal workout! Mel is one of our Kettelbell Kickboxing instructors and also specializes in Post Natal training! Join her online as she takes you through a 30 minute of training!