Rest, Reset & Restart
Do you feel like on the surface in your life you look like you are handling all of life’s stresses but if you let someone view what’s going on under the surface, they would see you are struggling to keep it all together….? You just need a Rest to Reset and Restart… a moment and an experience to stand back in your Power!
We are getting ready to set our dates for the following retreats:
3 Day Women's Only Intensive Retreat - Coming this Fall - Give yourself the Gift of Setting your soul FREE!
Full on Fitness Costa Rica with Peter Eastbrooks from TKO Calgary - Surfing, hiking, running, kettlebell, mobility and mindset ~ April 28 - May 4 2023
All Inclusive Fitness Retreat - January 2024
Europe Fitness Retreat - 2024
Please Email to get signed up or for inquiries!
Embrace the Journey - Inquire
More Than Just A Kettlebell...
Come to Rest, Reset and Restart.
Stand in your space
Before you can make any changes, you must first, REST. Stand in your space and understand where you are.
Begin Daily practices
Follow our daily practises to help RESET your habits. Train kettlebell (all levels) mobility, meditation.
Moving Forward
No matter where you are in your journey you can RESTART.
FIND YOUR COMMUNITY
We all belong, it is within like minded communities we will flourish!
Costa Rica
November 2023
Mexico January 2024
Details coming soon!
Join Jodi Barrett and Pete Estabrock (TKO Calgary AB) for a Fitness Retreat Adventure of a lifetime!
Retreat Itinerary
Our goal is to immerse you into this beautiful country through movement. Connecting your mind, body and soul through healthy exercise and mindset.
Day 1
Get acquainted with the land!
TBA Movement/Mobility by the Pool
6:30 Dinner followed by evening walk along the beach
Day 2
6:30 Fresh Fruit and coffee
7:00 *Trail run or Beach Walk
8:15 Mobility
9:00 Jungle TKO
10:00 brunch
11:30 Mindset
12:30 Kettlebell
1:30 Lunch
4:00 Surf Session
Dinner 6:30
Day 3
6:30 Fresh Fruit and Coffee
7:00 *Trail run or Beach Walk
8:15 Mobility
9:00 - 9:45 am TKO
10:00 Brunch
12:30 Kettlebell
1:30 Lunch
4:00 Surf Session
6:30 Dinner
Day 4
7:00 Fresh Fruit and Coffee
7:30 *Trail run or Beach Walk
10:00 Brunch
11:30 Mindset
12:30 Kettlebell
1:30 lunch
4:00 Surf Session
6:30 Dinner
8:00 Mobility the beach
Day 5
6:30 Fresh Fruit and Coffee
7:00 *Trail run or Beach Walk
8:15 Animal movements on the beach
9:00 - 9:30 TKO
10:00 Brunch
12:30 Kettlebell
1:30 Lunch
4:00 Surf Session
Dinner 6:30
8:00 Sound Bowl Therapy
Day 6
7:00 Fruit and Coffee
7:30 *Trail run or Beach Walk
9:00 - 9:30 am TKO
10:00 Brunch
11:30 Mindset
12:30 Kettlebell
1:30 Lunch
4:00 Surf session
6:30 Dinner
Day 7
6:30 Fresh Fruit and Coffee
7:00 Trail run or Beach Walk
8:00 Jodi’s magic mobility
8:30 Group assessment and feedback
We reserve the right to alter the itinerary to make it the best for the retreat training needs.
Photography Credit: Kate Paterson Photography
Flexible pricing
Choose your room.
Retreat April 28 - May 4, 2023
*Airfare not Included
*Shuttle Transportation Included
*Light breakfast, lunch and dinner included
*All Activities Mobility, TKO, Kettlebell, Hikes,
Beach Runs Included
*(Note: Surfing Lessons are extra)
*Sound Bowl Therapy Session Included
*Refundable $500 till March 13th, then non refundable.
If you wish you can also pay via email e-transfer info@kettlebellkickboxingcanada.com
**Please Inquiry on Double/Triple Room Pricing (prices below reflect all included, discount for double or triple occupancy!
Deposit
$500.00
$500 Deposit is non refundable till March 13th, then will no longer be refundable. Final payment for retreats March 14th, 2023. This $500 will go towards your Final Payment
1 Bedroom King Bed
$2,862.00
Five bedrooms
Three single bathrooms
2 spacious balconies
Living room
Private swimming pool
Garden
(1 Room Available)
1 Bedroom Queen Bed
$2,832.00
Five bedrooms
Three single bathrooms
2 spacious balconies
Living room
Private swimming pool
Garden
(2 Rooms Available)
1 Bedroom Queen Bed
& 1 Twin
$2,832.00
Five bedrooms
Three single bathrooms
2 spacious balconies
Living room
Private swimming pool
Garden
(2 Rooms Available)
1 Queen 1 Twin Plus Bathroom
$2,982
Four spacious rooms
Queen-sized and single beds
Air Conditioner
Fan
Free WiFi
Cable TV
Microwave
Coffee maker
(5 Rooms Available)
Surfing Lessons
$425
Additional Add On Fee
5 Days of Surfing
